CASHEW GREEN BEAN CASSEROLE RECIPE -

CASHEW GREEN BEAN CASSEROLE RECIPE

CASHEW GREEN BEAN CASSEROLE RECIPE
CASHEW GREEN BEAN CASSEROLE RECIPE

This Cashew Green Bean Casserole recipe is ready in 30 minutes, and you only need 10 ingredients to make it. It is a very healthy garnish or first course.

This dish, Dreamy Cashew Green Bean Casserole, serves several purposes. It tastes well combined with mashed potatoes, cashew cream, and green beans. A cashew bean casserole is a simple and delicious base for stuffing mushrooms.

INGREDIENTS

  • ⅓ cup of raw and unsalted cashews ( 50 g )
  • 450 g green beans ( 1 pound)
  • ¾ cup vegetable broth ( 190 ml)
  • ⅓ cup unsweetened non-dairy milk ( 80 ml), we used soy milk
  • 1 tablespoon flour, we used brown rice flour
  • ½ teaspoon salt
  • ¼ teaspoon ground black pepper
  • 2 garlic cloves
  • ½ onion
  • 170 g mushrooms ( 6 ounces)
  • Baked onion strips (optional)

HOW TO MAKE CASHEW GREEN BEAN CASSEROLE RECIPE

STEP 1

Soak the cashews overnight or in hot water for at least an hour.

Soak the cashews overnight
Soak the cashews overnight

STEP 2

Cook the green beans in boiling water for a couple of minutes. strain and reserve.

Cook the green beans in boiling water
Cook the green beans in boiling water

STEP 3

Strain the cashews and put them in a blender together with the broth, milk, flour, salt, and pepper.

Blend cashew with broth,flour and milk
Blend cashew with broth, flour, and milk

STEP 4

Chop the garlic, onion, and mushrooms and sauté them in a pan with a splash of water or oil until golden brown.

Chop the garlic, onion, and mushrooms
Chop the garlic, onion, and mushrooms

STEP 5

Add the green beans and the sauce. 

Add the green beans and the sauce. 
Add the green beans and the sauce. 

STEP 6

Stir and cook for about 5 to 10 minutes, or until the sauce thickens.

Stir and cook for about 5 to 10 minutes
Stir and cook for about 5 to 10 minutes

STEP 7

Serve with baked onion strips on top (optional).

Serve with baked onion strips on top
Serve with baked onion strips on top

STEP 8

You can store the green bean casserole in an airtight container in the fridge for about 4-5 days.

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