IS EATING ICE CREAM EVERY DAY UNHEALTHY?

IS EATING ICE CREAM EVERY DAY UNHEALTHY?

It is quite a natural desire to maintain the purity of ice cream in our lives because it is a distinctive, energizing, and addictive dish.

It is quite a natural desire to maintain the purity of ice cream in our lives because it is a distinctive, energizing, and addictive dish. 

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We are driven to break any diet in order to enjoy tasting the traditional dessert 

ingesting too much might be bad for our health, especially if we don’t choose the right kind of ice cream.

ingesting too much might be bad for our health, especially if we don’t choose the right kind of ice cream. 

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A tasty, creamy, and cold ice cream taste can sometimes compensate 

While low-fat or sugar-free ice creams can contain the same number of calories as regular ice cream

While low-fat or sugar-free ice creams can contain the same number of calories as regular ice cream

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it is very important to check the nutritional information provided before buying them 

You shouldn’t be concerned if you presently enjoy ice cream on occasion, but if you consume it frequently

You shouldn’t be concerned if you presently enjoy ice cream on occasion, but if you consume it frequently 

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it will likely take the place of nutrient-dense foods like fruits, vegetables, and whole grains 

This could prevent you from getting the essential vitamins and minerals

This could prevent you from getting the essential vitamins and minerals 

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but it could also result in you eating a lot of ice cream, which would cause you to gain weight quickly